Overuse phone dangerous for health

 Overuse phone dangerous for health  

Using mobile phone every day.  Again many people are getting addicted to using internet in this mobile.

 Facebook is gradually leading the youth towards social media or internet addiction.

 Psychologists and researchers say that people who share personal feelings and empathize with friends through social media are both extremely addicted to Facebook or communication.

 Citing multiple studies, the Huffington Post reports that overuse of mobile phones is causing physical and mental problems for users.

 Let's find out why using a mobile phone can cause physical and mental harm.

 Fear of losing

 The mind is always alert about whether the mobile is in the right place.  Fear of losing a mobile phone is a problem that arises in the mind.  Researchers have dubbed the fear of losing contact with mobile phones 'nomophobia';  Whose full name is ‘No Mobile-Phone Phobia’.

 Effects in sleep

 Excessive use of mobile phones also affects sleep.  Sending messages on time, chatting causes sleep problems.

 According to psychologists, sleep texting can occur in cases of anxiety, work stress, spending the day with the phone.  Researchers have advised not to keep mobile phones beside the bed at night.

 The light of the eyes

 Ophthalmologists in the UK have warned that excessive use of mobile phones can lead to visual impairment.  This can lead to myopia or poor eyesight.

 Less hearing in the ears

 Excessive use of the phone can lead to ear problems.

 Listening to loud music using headphones affects the inner ear cells and causes abnormal behavior in the brain.

 Sperm may be reduced

 Researchers say that harmful waves emitted from mobiles can affect sperm and reduce sperm density.

 No sleep

 Excessive use of smartphones, tablets, laptops, desktops and watching extra television are the most common causes of sleep problems or insomnia.

 Dirty than toilet seats

 U.S. researchers have found that phones contain 10 times more bacteria than toilet seats.  Because the mobile phone is not cleaned regularly, it becomes a sanctuary for germs.